 Stretching
For Fitness, Weight Control or Pain
Videos and DVDS from The Stretch
Doctor are not currently available.
The Stretch Doctor is currently
seeking
another distribution channel for the
videos.
An announcement will be made when one is available.
We apologize for any inconvenience.
NEW FROM
The Lamb Program™
3.0
Dr. Blair Lamb has over the
past 15 years designed a multi-level stretching program designed for
fitness, weight control and many pain conditions. We now have version
3.0 available on DVD.
In these videos, you will see Dr. Lamb's the first level of
stretching exercises demonstrated by Dr. Lamb himself as you
himself.
New research indicates
that much of our chronic pain and arthritis is caused by scarred,
shortened muscles causing joint and nerve injury.
Dr. Lamb's special techniques
have helped celebrities, athletes and everyday people from all over the
world. It is a way back from injury and disability in virtually all age
groups.
10 Benefits of
Stretching
As Observed By Dr. Lamb
-
Elongation of Muscle
-
Increase in Strength of
Muscle
-
Improvement in Weight Control
& Exercise
-
Decompression of Joints
-
Decreased Chronic Pain
-
Increase In Normal Sleep
-
Improvement In Sports
Performance
-
Improvement In Joint Pain &
Arthritis
-
Improvement In Joint Range of
Motion
-
Reduction of Injury During
Work or Sports
To order videos please visit
www.stretch-doctor.com
For individuals in good
health who wish to use The Lamb Program™ stretching as part of their general fitness
program.
Upper Body - 15+ Exercises - 30 Minutes
Lower Body - 15+ Exercises - 30 Minutes
For individuals in who wish
to use The Lamb Program™ stretching as part of their overall weight control program.
Upper Body - 15+ Exercises - 30 Minutes
Lower Body - 15+ Exercises - 30 Minutes
For individuals who wish to
use The Lamb Program™ stretching as part of program of pain rehabilitation and treatment
Upper Body - 15+ Exercises - 30 Minutes
Lower Body - 15+ Exercises - 30 Minutes
To Understand Some Of
The Most Common Pain Conditions
-
Please note that those who have purchased earlier
versions of Level 1 will find the exercises demonstrated are similar.
It is recommended that those who have purchased earlier versions and
wish to progress in their stretching program, purchase the new Level 2
Resistance Stretching and 3
Advanced Resistance Stretching now available on
www.stretch-doctor.com.
Before ordering.... Please note!
The core exercises in the fitness, weight control and pain are
the same - they are presented in a different context based on the use intended
for each series. We do not recommend purchasing additional series on the
same level. Instead, choose the use best for you - fitness, weight control
or pain.
To order videos please visit
www.stretch-doctor.com
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